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ACSM's Resources for the Personal Trainer
Get Free Ebook ACSM's Resources for the Personal Trainer
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Product details
Hardcover: 632 pages
Publisher: LWW; Fifth edition (September 14, 2017)
Language: English
ISBN-10: 9781496322890
ISBN-13: 978-1496322890
ASIN: 1496322894
Product Dimensions:
8.4 x 1.3 x 10.9 inches
Shipping Weight: 4.1 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
106 customer reviews
Amazon Best Sellers Rank:
#24,090 in Books (See Top 100 in Books)
I purchased this book first and foremost to help myself and then hopefully to assist others via personal training. This resource guide is slightly cheaper on Amazon then having to buy through ACSM. Quite frankly, in the anatomy sections of this text, many of the images that show various muscles are far higher quality than the lousy Anatomy & Physiology textbook I shelled out $200 for this semester at college. And while muscle origins and insertions are always difficult to learn, I find that ACSM addresses the material in a practical way that, while still hard, I think will ultimately teach me these critical muscle components more effectively than the inaccurately labeled anatomical models at my college and their rote memorization.I've read from several online sources that those planning to attend the 3 day ACSM CPT workshop should read this text before going, so that's what I'm doing. I'm only a little over 100 pages in, but am very impressed not only with the layout and structure of the material and the images, but the text itself is a good quality hardcover which will stand up to a lot of wear, which is good since I'm sure I'll be consulting it again and again.I confess I'm flabbergasted at how little the real-world personal training industry resembles the standards espoused in this and other teaching texts on personal training. But that's what accountability and steady growth are for.The only downside is I would like to also have the Kindle version of this text, but the e-book is exorbitantly high--much more than should be necessary for an e-book format. Maybe if I win the lottery....
ACSM sets the standard that a lot of the other certifications go by. This manual is filled with tons of scientifically backed data and exercise modalities. The new preparticipation screening protocol is a game changer for us personal trainers. It allows more people to start exercising with fewer obstacles and paperwork during the screening / assessment process. I used this manual along with ACSM Certified Personal Trainer Exam Prep: 2018 Edition Study Guide and ACSM's Guidelines for Exercise Testing and Prescription to prepare for my CPT exam and passed first attempt! I highly recommend both books to supplement the info from the manual.
Short version:I originally took this exam using the old previous edition.... of course I failed. So, I decided to pay the money and ordered this newer edition. It arrived in excellent condition and was easy to read. I put in hours every day to study from the beginning to the end of the book. I passed with flying colors!Extended version:I would say, the only way it was possible for me to pass this exam was because this book has a scratch off area where it gives you an access code to “thePoint†website. I made an account and bought the 3 month access for the study resources. I ONLY took quizzes and read this book...nothing else. I did not “join a class†like it mentioned. I simply just did quiz after quiz until I reached the highest level. There are 4 domains that you should strive to master.Overtime I really enjoyed reading and quizzing. I liked the challenge. I appreciate that there are reference pages and explanations for each question on the website. The book and this website complimented each other perfectly. Hope this helps.
This is insane and who would buy it unless they were studying for their CPT w/ ACSM? I knocked a star off due to the complexity because I am no longer geared toward medical school and I'm having a hard time re-calibrating my brain in that direction. BUT if my brain were still calibrated in that direction, I'd give it 5 stars for the thoroughness of the material. But don't let this be your only resource. Two more books at least: ACSM's 1.) Guidelines for Exercise Testing & Prescription and also 2.) Certification Review. These other two books will reinforce the material in this book and will guide you toward what's important rather than your having to hurt yourself trying to learn everything this book has to offer.
The book is said to come with a access code for additional practice and videos through thepoint.com. I have not found the pass code on the electronic version of the book. It's supposed to be on the inside cover of a new book. I will update my review if I find the access code.
I used this for college and it was very informative and helpful. glad I got it.
Easy to follow and read, absolutely get this to pass your cert test!!
This book contains the information needed to pass the ACSM personal trainer certification exam. I understand that due to the high standards set by ACSM, the book has to be technical... to a point. How about throwing in some regular words here and and there, explaining things in layman's terms? How about the book TEACHING students, instead of vomiting technical information, a lot of which won't be on the exam anyway? I am still on the anatomy portion, and I find myself constantly going "what the hell did they just say?" after reading most of the sections. It is boring, tedious, mind numbing and irritating. I am constantly studying with Wikipedia open on my laptop so I can look up images and definitions to better explain the terminology. Come on, ACSM. You're not teaching scientists and engineers. Most of the people wanting to get certified are average Joe's. I do want to learn all of the proper terminology and anatomical locations, but why must you make it so difficult? I find myself constantly struggling to resist the urge to set the book on fire and throw it out a window.
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